Lennon RichardsDec 21, 20183 min readWhy I Will Continue TrainingMy high-level playing days are surely over, barring some miraculous Marvel superhero type situation. With that being said, I plan on...
Lennon RichardsDec 16, 20184 min readIntroducing: Documenting the 8-Week Use of Underload Balls with Youth ThrowersFor the last 8 weeks, I have been running a throwing clinic with youth athletes alongside Guelph Minor Baseball. This group of 8-12...
Lennon RichardsDec 5, 20188 min readMy Brief College Baseball Career Part 2 This is a continuation of a previous post. For part one click here! My transition to pitching had its fair share of ups and downs. A...
Lennon RichardsDec 2, 20185 min readMy Brief College Baseball Career Part 1 My first blog post gave you a brief introduction to who I am. This post will talk about my collegiate baseball career. It is not a...
Lennon RichardsNov 25, 20183 min readThe Training Methods I Believe InDuring my playing career, I tested many different training methods, some were good and effective - while others were to put it delicately...
Lennon RichardsNov 19, 20184 min readWho the Hell Am I? "How far an athlete can push the limits when no one is watching - that's the essence of a champion." - Coach Schlossnagle (TCU Baseball...